Wednesday, April 4, 2012

Third Post: The Excitement Never Ends!!!




Hey there love bugs (^_^),

Now, I know I said day before yesterday that I was not going to be posting every day. So I am doing  pretty well not to be completely consumed by blogging. But you know how it is when something is new. Every discovery you make within a new situation garners ample praise and gossip. Like when someone is in a brand new relationship, or when a new baby is born. Well, this blog spot seems to be my new found joy for the time being. I have a couple of interesting video’s to share with you all!!! (^_^)

First, let me tell you about my day. It is becoming a joy to go to the grocery store. I mean I am actually excited about buying healthy food and sticking to a healthier diet. Now when I say the word diet, I am not talking about counting calories. I can tell you right now, I’m not going to be doing that ever in my life. I keep it simple. I eat what I want to eat until I am no longer hungry. I do not believe in stuffing my face until my stomach starts stretching out of shape and tries to push the food out by any means necessary. I have a bit of a phobia of having ailments that cause anything to ignite a reversal in the travels of already processed foods and beverages. Anywho, I went to the grocery store and headed straight to the salad bar. They did not have salmon. BOOOOO!!! Thumbs down on that discovery. But that was rectified by placing seasoned tuna on top of a bed of spinach instead. They also did not have sliced mushrooms on display either. I had to go over to the produce section and snatch up a couple in order to make my salad complete. And since I was over there I went ahead and picked up some alfalfa and clover sprouts. Oh yeah… they didn’t have bell peppers either. They really shorted me this hump day.  I ended up grabbing some of the super large green olives from the Mediterranean bar for compensation. But they did have croutons and asparagus (only a handful had the tips that I like… and I snatched every one I could locate) tossed some green onions in there, and topped the masterpiece off with balsamic vinegar. It was ignorantly delicious!!!  I also picked up some more pineapples, smoked almonds, organic bananas, an organic mango and another one of those fantastic organic oranges I love so much!!! Everything was reasonably priced as well!!! (^_^)
After the grocer, I strolled over to Sally’s Beauty supply. I had a 1” flat iron that I decided to return because I will not be needing  to use it in order to style my hair. I bought it last month, but after making all of these awesome discoveries on how to successfully wear my hair organically natural, without the use of heat at all… I pretty much chucked everything that has to be plugged in to use in my hair. While I was there I checked out a pack of curlformers. I have been looking at this product to see if I wanted to invest in buying new tools to curl my hair naturally without using heat, but I have only seen it online. So I looked at an already opened package of their long and wide curlformer. I stretched it out to see if my hair would be able to fit this particular size. The answer was NO. My hair is a bit too long for the regular “long” sized curlformers (long and narrow , long and wide) that are supposed to be long enough for people with medium length hair. (up to 14 inches long) I saw right away that already an inch and even more than that in other parts of my head would be sticking out of the curlformer before my hair has even started to grow. If I am going to invest in a product that costs $72.00 @ Sally’s Beauty Suppy store for a package of 40 curlformers, a hook and case… I expect all of my hair to be able to fit in it and have room to spare for new growth!!! (I will include a link for Curlformers as well as some video’s that I like with people that have used it. One video shows the use of extra long and wide while the other shows long and extra wide for up to 16 inch long hair) So I have pretty much resolved to getting the extra long and wide curlformers (designed for long hair up to 22 inches). But, I am looking to spend less than the msrp listed on curlformers online site, and I am not even thinking  about what Sally’s Beauty Supply thinks they are trying to charge for a full kit.
But even if it turns out I have to purchase them for the regular price, I think the investment will be worth it in the long run because I will be able to wash and set my hair in a fool proof curler without the use of heat, AND they may even be easier to use than the bendy rods that I had been using to achieve the curly set locks previously. Those things stuck out at all odd kinds of angles and I had to sleep with my neck propped up on a rolled up pillow be I cause I could not lie down like a normal person with those bad boys sticking  out like porcupine quills . I’m so over that now!!! LOL!!!

Well, like always… I hope you enjoyed my blog post today. Stay tuned for a new product update in the very near future!!! Until then,


Arrivederci !!! (^_^)





Monday, April 2, 2012

Day Two: No I will not blogg EVERYDAY (^_^)

Hello there Be-a-u-ti-fuls and happy Monday!!! (^_^)

After taking care of some much needed business this fine Monday morning, I stopped at the store in the hopes of creating a healthy lunch @ around 11am. A few days ago I purchased a couple deep reddish organic navel oranges, organic carrots, pineapples and organic granny smiths. Man oh man … those oranges and the pineapples were so freaking good. I wanted to kick myself for not loading up on them at the time. I sort of rectified that problem today and stocked up like crazy. Lunch… was a superb spinach and salmon salad that I remixed myself with red, green, and yellow bell peppers, mushrooms, carrots, green onions, radicchio, green olives and some other weird looking lettuce that had kick to it. Salads were so not meant to taste this good I’m sure. I promise the only thing I was missing was alfalfa sprouts and sunflower kernels. I was so into creating my masterpiece that some jealous pregnant looking businessman started huffing and puffing trying to rattle my enjoyment. I took my sweet time and thought to myself “Man… you should never huff and puff with all the stored up nutrients you already have packed away in your 40 pound belly!!! You shouldn’t possibly be hungry right now!!!” Seriously, if people could see what I was thinking about them, somebody would actually want to kill me.
Anywho, lunch was awesome AND healthy. Then, I had remembered that I ran out of my Trader Joe’s Jojoba oil this morning, and decided to try this new organic virgin coconut oil that people have been raving about. I’ll let you guys know how it works on my hair later on in the week. I have already started using it in place of body lotion and I totally love it. Coconut has always been one of my favorite fragrances, so I am practically in heaven now!  I finally made it home close too 1pm and hopped on the computer (like I do all of the time) and started looking for new hair products for some of my problematic scalp issues. For as long as I can remember, I have had this bald spot in the middle of my head. Hair grows around it and everything. But it is just this little section that hasn't had hair there for years. Well, I discovered this site http://www.justnaturalskincare.com and found out that there was actually a reason for the spot.  The information is listed on the website that I provided, but I am going to include the information here because of the importance that I feel this holds on the reason we often suffer from hair damage: 
WHAT YOU NEED TO KNOW

Black women can experience hair loss due to uncontrollable factors such as age, heredity and hormonal changes.

But there are other factors that can be controlled such as stress, nutrition, over processing hair by coloring and
straightening.

African American women whose hair won't grow may have relaxer-induced alopecia. Thousands of African American
women complain of breakage, split ends, and dryness caused by relaxers.

Relaxers come in two general formulations: lye relaxers containing sodium hydroxide, which are most often used by
hair care professionals; and no-lye relaxers, which contain the gentler guanine hydroxide for home use.

Both types of relaxers straighten or loosen hair by breaking the structure of hair and may damage your scalp or follicles.

Another common type of hair loss among black women is hot comb or curling iron alopecia which begins at the central
portion of the scalp and progresses rapidly. Eventually, it causes severe damage to hair follicles and hair loss.

Traction alopecia affects thousands of black women each year. Pulling of the hair that occurs from tight cornrows,
braids, weaves, ponytails often lead to hair loss.

If you have difficulty moving your forehead or experience headaches and scalp soreness, these may be signs that your
hair is styled too tightly. This can cause bald spots to develop along the hairline and above the ears.

African Americans need to pay careful attention to prevent hair loss and damage from improper use of relaxers,
excessive hot-pressing, curling or blow-drying, gluing hair in during the weave process, chemical or heat burns to the
scalp, and combining permanent color with other chemical hair treatments.


The red section that I have lit is in direct relation to what I believe caused my little bald spot. Particularly since it mentioned that the damage begins in the central part of the head!!! Not only did I finally find a site that was able to label what my issue has been , but they also offer organic products that may be able to aide me in my quest to achieve a healthier scalp and longer natural tresses!!! I am soooo stoked!!! (^_^) 

I am hopeful that I will be able to purchase their organic bald spot treatment sometime this month. But, in the meantime, I am going to use the organic virgin coconut oil that I just purchased today on everything!!! My hair, my skin, my food, my face… I’m going to be getting it!!! LOL!!! Below are some pictures of the products that I have talked about or mentioned in today's blog!!! (^_^)

Oh…important information and terms:

 I have been talking about trying to eat healthier and changing my diet to encompass more of a vegetarian based style of eating. But I forgot to mention what foods provide various types of vitamins naturally. Here is a site that lists all of the important foods and the specific vitamins that they naturally produce. http://www.healthalternatives2000.com/vitamins-nutrition-chart.html

Lastly, I would like to define a term that was used pertaining to the hair loss/ balding section above. Just so everyone is familiar with the term itself:

Alopecia - The partial or complete absence of hair from areas of the body where it normally grows; baldness.


Once again, Thank you love bugs for tuning in for a second dosage of natural hair education. I hope you enjoyed the read for today!!! Til next time...

Auf Wiedersehen!!! (^_^)


Trader Joe's Spa 100% Pure Jojoba Oil 4 FL OZ

Trader Joe's Organic Coconut Oil : With nutrition facts and ingredients. 16 oz

Just Natural Organic Hair Care : Bald Spot Treatment 4 oz (please see site for larger image of ingredients) http://www.justnaturalskincare.com/hair-black/scalp-problems/bald-spot-treatment-scalp-problems.html                            





Sunday, April 1, 2012

The Beginning of the New Journey: First Day of Blogging!!!


WELCOME… Hello and thank you for joining me Ladies and Gents (^_^),

              The date is April 1st 2012. Not only is it the first day in the month of April (Yay Aries) BUT, today marks the first documented day in my journey towards growing my natural textured tresses beyond a length that I have attained during my adult life. First, I think it might be a great idea to give you a little bit of my “Hair History”. It sort of paints the picture of why my journey is significant and may also apply to other women of African American and Multi- Ethnic heritage. I will also take the time to include pivotal information and technical hair terms that I will be using throughout my blog. So… let’s begin!!! (^_^)

              For the past couple of days, I have been doing research and watching youtube video’s regarding hair regimen for “Natural hair care”. Just for clarification, let me explain what “Natural Hair” means in this context.
·      Natural Hair – When hair is not chemically treated (via perm, relaxer, texturizer or any other chemical process that alters the natural state of your hair’s texture), it is considered natural. The original texture of your hair is not disturbed by harmful substances used to elongate or manufacture a uniformed hair pattern.
For the most part, when you see the term “Natural” in reference to hair, the term refers mainly to people of color whether they are multi- ethnic, African American, African etc. (^_^)
             
              So, like I said earlier… lot’s of research and video’s were watched over the past couple of days. And do you know what I found??? Majority of the video’s involved women of color that either had hair grades/ types 3a/b that were between uniformly curled (ringlets of various lengths which most people that still use the term “good hair” would surely apply to this grade) or grade/types 4c with very wiry and uber tight curls (which for the same people that like to label hair would call “bad hair”) Majority of the video’s involving the first set’s group of hair already had long tresses. And the video’s with the latter group had hair that at the very most only reached their shoulder. Hmmmm. I thought. First of all, none of the video’s displayed the type of hair grade that I have with my length. That was sort of disturbing really. Which got me thinking. Wait a minute… what type of hair grade do I have anyway??? Well… let’s look at this little list of hair types so that you all can follow the tangent that I am jumping into first!!! (^_^)

I am going to include all of the hair types (even though my hair falling deep into the 3 / 4 category)

·      Grade’s in Type 1 Hair: Type 1a,1b and 1c hair is straight… that’s it. Nothing more to talk about here really. (^_^) 

         Grade’s in Type 2 Hair:
o   Type 2a hair is gently, slightly "S" waved hair that lays close to the head.
o   Type 2b hair forms in the shape of the letter "S." Like Type 2a hair, Wavy Curvy hair lays close to the head and won't bounce up, even when layered. Type 2b hair has a bit more wave in it than type 2a hair, however, and has a tendency to frizz.
o   Type 2c hair is composed of a few more actual curls as opposed to just waves.
·      Grade’s in Type 3 Hair:   
o   Type 3a hair shows a definite loopy "S" pattern, and are naturally big, loose and often very shiny. The circumference of 3a curls are about the size of sidewalk-chalk.
o   Type 3b hair is identified by well-defined, springy, curls that range from bouncy ringlets to tight corkscrews. The circumference of type 3b curls are about the size of a Sharpie marker.
o   Type 3c hair has voluminous, tight curls in corkscrews, approximately the circumference of a pencil or straw. The curls can be either coiled or very tightly curled, and require a lot of moisture and regular deep conditioning treatments to maintain health, encourage curl definition and reduce frizz. 

·      Grade’s in Type 4 Hair:
o   Type 4a hair is tightly coiled hair with definite curl pattern that is prone to shrinkage, but will spring back when pulled. The circumference of 4a coils is close to that of a crochet needle. Moisture is critical for Coily Springy hair.
o   Type 4b hair has a less of a defined curl pattern. Instead of curling or coiling, the hair bends in sharp angles like the letter "Z". Coily Crimpy hair has a cotton-like feel, and often shrinks up to 75% of the actual hair length.
o   Type 4c hair has been described as a more "challenging" version of 4b hair. Coily Ziggly hair is very tightly kinked and will almost never clump without styling. Some say 4c hair looks identical to 4b hair except that the coils are so tightly kinked that there is seemingly no definition.



GREAT!!! Now, let us begin.

              According to the chart listed above, my hair grade/type is a mixture of 4 completely different patterns!!! That’ right ladies in gentlemen!!! For years people thought I was joking when I told them that my hair had 4 different textures. The conversation usually went something like this.

Person A “Wow, I didn’t know you had __________(fill in the blank with wavy, curly or straight) hair!!!”
Me “Yeah, well I have all sorts of textures going on in various sections. Some parts are curly, some parts are wavy, some parts are straight and other parts are just straight up nap city.”
Person A “ Oh…okay.” (insert confused facial expression here)

So yeah, according to this chart here, I have types 3b,3c,4a and 4b hair. And my hair is coarse yet soft!!! Does that sound like an oxymoronic statement to you??? It should. Mainly because people’s perception of  “Coarse” follows these definitions :
·         Coarse - rough in texture, structure, etc; not fine: coarse sand
·         Coarse - lacking in fineness or delicacy of texture, structure, etc.: The stiff, coarse fabric irritated her skin.
As it relates to my hair, the correct definition of the word coarse is as follows:
·      Coarse - composed of relatively large parts or particles.

What this means in essence is that my hair is thick and composed of larger strands opposed to thinner/ finer hair. Coarse hair is generally stronger than fine hair GRANTED the person who is blessed to have coarse hair is knowledgeable in how to maintain healthy elasticity and moisture for their hair. Things like chemicals, direct heat and constant combing and brushing of the hair usually results in hair breakage and other types of damage.

Where does my grade of hair come from???: Genetic Composition 101!!!

  
              In my research I have discovered people who’s genetic makeup consist of multiple ethnicity's tend to have interesting hair stories. My mother is Creole ( African American, Spanish, French, Native American) and my father is African American and Native American (Asian may also be involved on my father’s side but we haven’t figured that out yet) Both of my parents have very different types of hair. My mother’s hair for the most part falls into the 3b category and the texture is fine. My father’s hair in comparison is 4b/4c and super coarse plus tax. I’m not 100% certain, but it seems that my hair takes on a complicated mixture of both grades but never quite figured out how to come together as a unit. Therefore segregating themselves according to grade all over my head. In some instances having a section was not good enough, so some locks of my hair have several inches that are curly, several inches that are Spanish wavy and an inch or so of napdom give and take depending on how long that section of hair is.  
              As a child my mother maintained what she would call my “unmanageable  mane” by washing and combing (and yanking my hair, neck and smacking my head and shoulders with the comb… oh …ooops. Flashbacks of the childhood mayhem of yesteryear's. Let me refocus) ahem…excuse me. I would sit there for it seems like eternity to hear my hair snap, crackle and popping with my mother's efforts to shape, maneuver and physically will my hair into a style that looked presentable for school the next morning. With all this, I had the audacity to have a tender scalp (better known as the term “tender headed”). Bottom line here was for 1-2 hours every Sunday, my mother would try desperately to comb through and style my resistant hair. She did this for just about 10 years before she decided enough was enough. So relaxers and texturizers were put in my hair so that she didn’t have to fight anymore. LOL. I cannot say that I blame her. To her credit though prior to giving up the battle and letting chemical treatments do all the hard work, my hair was very healthy , full and super long.
                Towards the end of Jr. High school/ making the transition into high school, the hair relaxing officially stopped and the natural styles commenced. MAN… not only was I trying to figure out what I was doing with myself, my hair was in similar complicated turmoil. Since I ran track and cross country in High school and could not figure out a regular routine with my hair, it spent most of those years hiding under one of the many cotton bandana’s I would employ. (I had every single color you can think of to match the shorts or running outfit I was wearing at the time) In the 10th grade my hair and I had come to the agreement that if I were to keep some sort of moisturizing conditioner in it, it would try to behave itself. And that believe it or not worked. The more moisturized, the better it looked. I hadn’t quite realized at that point yet that the lack of heat and chemicals was allowing my hair to start growing better. But, I also didn’t know that my hair was still suffocating due to me wearing cotton scarves all of the time. My mother was at this point pressing my hair with a pressing comb. Not often, but whenever I had to take pictures, the hair was pressed! During my senior year, I really started liking the whole pressed look, and I noticed that my hair was starting to grow length wise like it had not been doing say 3 years prior. I experimented with dying my hair permanently a rich auburn color that lasted all of a week maybe a week and a half before it turned into a unique reddish-brownish orange Mufasa type color. I looked a bit like a lion at that point, but I was getting my hair professionally pressed at a beauty salon. This was when I discovered that my hair had the potential to actually grow and rapidly with proper maintenance.
                Fast forward through the collage years of experiments, hair dyes, hair cuts, braids and the one time attempt at getting a full head sewn in weave (super overrated experience that I have no intention of duplicating again in this lifetime if I can help it. I had an absolutely ratchet experience. I’m shivering just thinking about it)… and we land in the year 2010. It was at this point that I had been suffering from a super dry and itchy scalp, not being able to grow my hair past the “just below the shoulder blades” length and I wanted to find out what the underlining cause was. So research I did. And what do you think I discovered???  There were many factors that caused the scalp irritation, dandruff and inflamed scalp and hair breakage.  

·         Maintaining a healthy diet: I had not been eating healthy per say, and it manifested itself in my continuing to break out in hives, the skin on my hands and feet would peel off, my face would have dry patches, my nails were brittle and my scalp itched like hell. Not only that, but I was not even taking vitamin supplements to make up for the things that I didn’t eat. (since a baby I have always had very sensitive skin and allergies to many foreign substances. It took research for me to figure out what I could eat and what I could not eat) 

·         Discover and eliminate using products that irritate my skin: Many of the shelf brand and name brand products that are often sold in grocery stores and hair care stores contain various toxins and more importantly carcinogens. Unfortunately, in order to maintain the shelf life of a product and increase the appeal of the item most manufactures insert preservatives, and other artificial ingredients  like color dyes and fragrances. All of those added fillers cause some form of irritation and in some instances damage to not only the scalp, but to the health of the person in general. Some of the specific items to be aware of are the following:
1.       Sodium dodecyl sulfate/ Sodium laureth sulfate/ sodium lauryl ether sulfate /Sodium myreth sulfate - These are all detergents and surfactants used to create the suds in the product  and the function of cleaning. Most of these same ingredients are used to degrease car engines and other heavy duty machinery that requires hardcore stripping. These items are known irritants and contain levels of  1,4 dioxane ( a known cancer causing agent )
2.       Parabens methylparaben / ethylparaben / propylparaben / butylparaben / isobutylparaben) - These are preservatives used in the product because of their bactericidaland fungicial  properties. All of the parabens are synthetically created. (except for methylparaben which comes naturally from blueberries)  For people like me who have sensitive skin, parabens are irritants that can cause urticaria (hives), contact dermatitis and rosacea.  Parabens have been linked to breast cancer.
3.       Formaldehyde - Is a disinfectant that has been found in products that is known to create carcinogens.
4.       Phthalates - any of various salts or esters of phthalic acid used especially as plasticizers and in solvents.  This particular acid has been linked to endocrine disruption, skin irritation, metabolic interference, low birth weight, birth defects and possible carcinogens.
5.       Polyethylene Glycol – Another plasticizing ingredient and solvent. (similar to Phthalates)
6.       Dyes - skin irritants
7.       Fragrances - skin irritants


After I took a hard cold look at some of the things that I have been subjecting myself to by not eating improperly and using hair care products because of the smell and feel instead of for how the product actually worked, I decided to make drastic changes. First, I chopped off about 3½ inches of hair that had been comprised of mainly split ends and uneven remixes. This was around say... the end of June 2010. The first step to being healthy was to get rid of everything that was not healthy, and what better way to do this than get to hacking jacked up hair??? (^_^) I then started eating better. More Veggies, salads and other foods that could be considered vegetarian in nature. Specifically I started looking for organic foods. (Hello Trader Joe's...Goodbye Vons!!!) The same way hair care products are maintained by filling them with preservatives is the same way our regular everyday grocery store produce is grown. I no longer wanted any parts of that in my new diet. I also began taking pre-natal vitamins and hair vitamins. I had discovered that most of the things that I was missing that usually aides in gaining healthy skin, hair and nails  is included in pre-natal vitamins and not as much in regular everyday vitamins. I had also ascertained that most of the things that I was missing that usually aides in gaining healthy skin, hair and nails are included in pre-natal vitamins and not as much in regular everyday vitamins. So next, I searched high and low for organic natural based shampoos, conditioners and lotions. Here are some of the products that I found:

  
Specifically from Aubrey’s I have used all of the coarse hair shampoos and conditioners, and I absolutely love them. They get my hair clean and moisturized, and I do not have to think about what is in the product, because everything is organic. What is also great about this product is that it smells nice as well from natural fragrances. From Alba’s line, I prefer to use their leave in hair conditioner and body emollient. My hair and skin practically rejoiced after I switched from the other products I had been damning my poor body by using. Also for my scalp and to keep my hair soft and manageable, I had started using Trader Joe's 100% Jojoba oil. 


 Transformations and New Developments


Let’s fast forward once more and in finality to the year 2012. Here we are, out with the old and in with the new. New found discoveries that is. Technically I had been wearing my hair in it’s natural state more often than I would blow dry, press and flat iron it reducing the amount of damage that I had been doing to it over the past few years when I had first become conscious of how to care for my hair. December 9th of 2011 was the last time I had subjected my hair to the riggers of straight hair madness. The very next time I subjected my hair to heat would be March 14th 2012. Three months is not bad considering I used to blow dry, press and flat iron my hair once a month. But, even that task was done prior to the information I received after researching natural styles once more just a few days ago. I did not want to use heat on my hair in any fashion after looking at various video’s that woman had placed pertaining to “natural” hair care. In looking at these video’s I noticed that there were very few if any video’s made by women who had the same type of hair texture combination that I seem to have including the length (which I mentioned years ago in the beginning of this novel).BUT... One of the most important things that I discovered was that in order to grow hair of any texture to various length's , you have to protect your hair. Protect your hair??? What are you talking about? Come to find out, there are various hair styles that protect your hair from breaking off due to friction from rubbing on clothing, pillow sheets and other miscellaneous remixes. A-HA!!!  I had already discovered some years ago when I had first started getting my hair done in the salon that I needed to protect my hair at night and at other times when I was not wearing my hair down by wearing a silk or satin scarf. What I DIDN'T know was that there is a way to wear your hair during the day when you are out that prevents your hair from breaking and developing additional split ends. rap your tresses in a way that keeps them from coming in contact with your clothing. And always keep the hair well moisturized. ESPECIALLY the ends. It then clicked... I have never done anything besides cut my ends off when they started getting scraggly. I spent most of my time pouring nutrients into my scalp and the other 3rd of my hair, completely neglecting my ends save the ritualistic snip snip when they got out of order. So, with the help of this new found discovery, I have decided to wear more natural and protective styles, keep my hair wrapped in silk and keep my hair moisturized. 

Currently, my hair rests at approximately 16 inches long... which is just below my shoulder blades (or just below arm pit length). And I have decided that I will try and increase the length of my hair between 4 - 6 inches ( 20 to 22 inches long from root to end of hair )
Which brings me to this blogg post. (^_^) For the next year starting from today until April 2013, I will be documenting new discoveries, products, methods and hair routines for the next year. So, here's to the beginning of a brand new journey and adventure.  If you's like, we can swap and exchange hair care stories. As far as I am concerned, I can always learn benefitial ways to grow and maintain a healthy mind, body and spirit... and grow my natural hair in the process!!!

Thank you so much for spending time with me. Til the next blogging novel... 

Dasvidaniya (^_^)